| Lesrooster en Openingstijden FHC-Rijkerswoerd |
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| Maandag |
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| 09.15-10.15 |
BBBB / Callanetics |
Aerobicszaal |
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| 10.15-11.15 |
Bodybalance |
Aerobicszaal |
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| 10.30-11.30 |
Switching 55+ |
Circuitzaal |
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| 13.30-14.30 |
Switching 55+ |
Circuitzaal |
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| 18.30-19.30 |
Bodyshake |
Aerobicszaal |
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| 18.30-19.30 |
Bodybalance |
Zolderzaal |
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| 19.00-19.45 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 20.00-20.45 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 19.30-20.30 |
Zumba |
Aerobicszaal |
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| 19.30-20.30 |
Bodybalance |
Zolderzaal |
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| 20.00-21.00 |
Switching |
Circuitzaal |
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| 20.30-21.30 |
Steps |
Aerobicszaal |
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| 21.00-22.00 |
Switching |
Circuitzaal |
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| Dinsdag |
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| 09.15-10.15 |
Zumba |
Aerobicszaal |
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| 18.00-19.00 |
Bodypump |
Aerobicszaal |
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| 19.00-20.00 |
Zumba |
Aerobicszaal |
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| 19.00-20.00 |
Combi Pilates - Balance |
Zolderzaal |
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| 19.30-20.15 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 20.00-21.00 |
BBBB / Callanetics |
Aerobicszaal |
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| 20.00-21.00 |
Switching |
Circuitzaal |
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Woensdag |
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| 09.15-10.15 |
Bodyshake |
Aerobicszaal |
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| 09.30-10.15 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 10.30-11.30 |
Switching 55+ |
Circuitzaal |
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| 13.30-14.15 |
Streetdance 6 & 7 jaar |
Aerobicszaal |
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| 14.30-15.15 |
Streetdance 8 & 9 jaar |
Aerobicszaal |
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| 15.30-16.15 |
Streetdance 10 & 11 jaar |
Aerobicszaal |
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| 16.30-17.30 |
Streetdance 12 t/m 16 jaar |
Aerobicszaal |
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| 19.00-20.00 |
Steps |
Aerobicszaal |
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| 19.00-19.45 |
Spinning / Indoor Cycling |
Spinningzaal |
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20.00-20.45 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 20.00-21.00 |
Bodypump |
Aerobicszaal |
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| 20.00-21.00 |
Switching |
Circuitzaal |
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| 20.00-21.00 |
Bodybalance |
Zolderzaal |
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| Donderdag |
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09.15-10.15
10.15-11.15
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Bodypump
Bodybalance
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Aerobicszaal
Aerobicszaal
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| 19.00-20.00 |
Bodyshake |
Aerobicszaal
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| 19.00-19.45 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 20.00-21.00 |
Zumba |
Aerobicszaal |
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| 20.00-21.00 |
Switching |
Circuitzaal |
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| Vrijdag |
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| 09.15-10.15 |
BBBB / Callanetics |
Aerobicszaal |
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| 09.30-10.15 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 10.15-11.15 |
Zumba |
Aerobicszaal |
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| 17.00-18.00 |
Kinderfitness |
Circuitzaal |
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| 18.00-19.00 |
Jongerenfitness |
Fitnesszaal |
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| 18.30-19.30 |
Bodypump |
Aerobicszaal |
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19.30-20.30
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Pilates
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Aerobicszaal
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20.00-20.45
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Spinning / Indoor Cycling
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Spinningzaal
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Zondag |
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| 09.45-10.30 |
Spinning / Indoor Cycling |
Spinningzaal |
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| 10.00-11.00 |
Aerobics / BBBB |
Aerobicszaal |
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| 11.15-12.15 |
Zumba |
Aerobicszaal
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